The Spring Weekender
Spring 2026 brings AR Health and Wellbeing’s first weekend retreat. After the success of the May 2025 Wellbeing Day, it’s time to go bigger for 2026. Set in the beautiful Somerset countryside, we find our secluded home for 3 days of fitness, fun and connection.
The weekend is timely positioned to welcome the changing of seasons as we move into Spring. Spring brings a renewed sense of energy and optimism as the days become longer and warmer.
So together let's dive into 3 days and nights of nourishing farm to table food, energising workouts, space to recharge and much more.
Dates: Friday 20th - Monday 23rd March 2026
Prices: From £985 per person
07:30 - Workout 1 - Bodyweight Blitz
09:00 - Breakfast
10:15 - Workout 2 - Circuit Training
11:30 - Post Workout Shake
12:00 - Workout 3 - Team Session
13:00 - Lunch
14:00 - Relax/Recharge (free time)
16:30 - Snack
17:00 - Deep stretch / Yoga session
19:00 - Dinner